2 responses

  1. westomoon
    June 11, 2011

    For leg cramps, the mineral to take is magnesium. There’s an old standby, sold very cheaply anywhere you can buy vitamins, called dolomite. It’s calcium and magnesium in a very simple form, and it works wonders on leg, foot, and menstrual cramps.

    • SnappyLiving
      June 11, 2011

      Hmm, magnesium never worked for me. I think I tried every variety of it, including that one. Salt works every time.

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