24 Delicious Healthy Bean Based Dinner Recipes

These bean based dinner recipes are just what you’ve been looking for. Beans are affordable and filling. They can replace or extend meat in dishes – even burgers.

Why You’ll Love Bean Based Dinners

There are a lot of great reasons to incorporate more beans into your diet. And you don’t have to replace meat with them. Lots of great bean dishes combine meat with beans.

Bowl of white bean soup on a gray table


Nutrition: beans give you lots of plant-based protein, fiber, iron, folate and potassium. They really contain a lot of good stuff in a very small package.

Affordable: no matter how expensive groceries get, beans are cheaper than meat. You can buy them in bulk and store them dried or canned. They’re great for extending or replacing meat in dishes.

So much you can make with them: you can use them in dishes soups and stews to salads and dips.

Sustainable: finally, beans are environmentally friendly. They’re a low-impact crop that requires less water and fertilizer than other protein sources, making them a more environmentally friendly option.

In this list…

You’ll find recipes from salads to stews, bean burger patties, meatless meatloaf, bean based meatballs, dips, curries, casseroles and more.

Bean Based Dinner Recipes

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Last Updated:

April 26, 2024