Tips about your health, physical and mental, plus beauty and personal care.
Over four years ago, I started using a crystal deodorant. You know, the ones you find at the health food store that look like a piece of quartz crystal. If you’re wondering whether this stuff works, the short answer is: yes.
These are some health and beauty products that we either use and rely on or have put on our wishlists. Now you can take a look and see what you like.
Learn how to make homemade elderberry cough drops with just a few ingredients. They taste great and have the same benefits as store bought lozenges.
If you have close teeth that are really jammed close together, flossing can be difficult. Now there are plenty of products to make this job much easier for you!
Homemade energy drink recipes give you the opportunity to make up exactly the drink you want, with exactly the ingredients you trust, and save money.
It’s easy – and money saving – to bake your own energy bars with these energy bar recipes. There are even a number of no-bake recipes out there for those of you who can’t or won’t bake anything.
If you’ve been diagnosed with mild anemia and told to just monitor yourself and take iron pills, here are some ways to tell when your iron is probably low.
Most of the advice you see online for anemia is about eating foods that are rich in iron. But are there also foods you should avoid eating if you have anemia – foods that can deplete your body of iron?
You don’t need a gym to get in shape or stay that way, and there are a couple of advantages to going gym-free. Save time and money, and even reduce stress.
If you’ve want to reduce your caffeine intake, here are some tips from my own experience.