Most of the advice for people who have anemia involves eating foods rich in iron. But there are also foods to avoid if you have anemia – foods that can deplete your body of iron even though they’re good for you in other ways.
Over four years ago, I started using a crystal deodorant. You know, the ones you find at the health food store that look like a piece of quartz crystal. If you’re wondering whether this stuff works, the short answer is: yes.