21 Spinach Smoothie Recipes for Breakfast
You can drink your veggies and love them with these spinach smoothie recipes! These delicious green smoothies use other healthy ingredients like fruit and yogurt for flavor.
If you love fruit smoothies, but realize you need more veggie in your diet, this is the perfect way to get it. Just pop the spinach and other ingredients into your blender, and you have a nutritious smoothie ready in no time.
Spinach Smoothie Benefits
So why include spinach in your diet? First, it’s a very healthy food. It’s full of vitamins, minerals, antioxidants, and fiber.
Like other green veggies, spinach may help lower cholesterol levels, particularly the bad LDL ones. It’s also a great source of iron and potassium.
It’s so easy to add spinach to a smoothie with ingredients like greek yogurt or almond milk, along with some fruits like strawberries, bananas, and even avocados for flavor. And when you can’t get fresh items, that’s okay. You can use frozen spinach and frozen fruit for all the same nutrition.
Note: if you’ve heard that despite being a great source of iron, spinach inhibits iron absorption, that’s true. But it doesn’t inhibit it enough to worry about it. And if you’re really concerned, it turns out getting some lemon juice into you at the same time will counteract that. Just squeeze some into your smoothie if you like.
Spinach Smoothies
This smoothie only takes about 5 minutes to make. In addition to fresh spinach, it has mango, pineapple, ginger, and more.
It's a great-tasting way to enjoy some spinach and get more vitamin C in your diet. And no worries about fresh fruit. This recipe uses frozen mango and pineapple, which are every bit as good for you as fresh, but easier to get.
No artificial sugar in this delicious smoothie. It's got mango and orange juice for flavor, and you can add honey for more sweetness.
You wouldn't know it's got two cups of spinach in it. That's a lot of spinach to add to your diet without really tasting it.
In this recipe, the spinach flavor gets overwhelmed by bananas and kiwi fruit. This drink is vegan, with only four ingredients.
It's a good option for breakfast because it's got enough natural sugar to get you going. But it boasts 1 1/2 cups of spinach, so you're also off to a good start with getting your vegetables for the day.
This smoothie adds avocado for creamy texture and also lots of good nutrition. Green grapes give it plenty of sweetness, and you can add a protein powder in vanilla or whatever flavor you prefer.
Papaya is full of nutrients, dietary fiber, and digestive enzymes. Add to that spinach, banana, mango, and coconut milk, and you've got a very healthy meal in a glass.
You can optionally add a "super greens" powder to it for even more nutrition.
Here's a healthy, vegan smoothie for you with no refined sugar. Green apples, bananas and dates provide all the natural sweetness you need for this one.
The magic ingredient here is fennel seeds - or cinnamon if you can't get those. Either of those will also add a little bit of sweetness.
This recipe is full of good-for-you ingredients, and that includes two delicious kinds of berries. Plus chia seeds.
You can't taste the spinach in this delicious banana spinach smoothie. It's an easy, tasty way to get two full cups of veggies for the day.
This energizing green smoothie recipe is exceptionally healthy and filled with whole nutritious ingredients to boost your immune system, energy and focus.
This smoothie contains a lot of nutrients which are good for your skin and hair. It includes bananas and avocados.
Creamy, sweet and loaded with berry flavor, this smoothie tastes delicious and is good for you too.
While broccoli is the star in this smoothie, it doesn't taste anything like broccoli. That makes it a great way to get some green veggies in your diet if you don't like the taste of them.
And of course, it also features some spinach. But the main flavors come from pineapple and honeydew melon, with some maple syrup for sweetness. You won't know you're eating something so healthy.
This low-carb green smoothie is made with spinach, banana, and protein powder. It makes the perfect low-carb smoothie for a healthy breakfast.
This is a vegan breakfast smoothie that features spinach, pineapple, mango, bananas, avocado, flax seed meal, and dairy free milk. It's got lots of healthy fats and fiber for you, making it a great way to start your day.
This kale spinach smoothie recipe only needs five ingredients. And it takes less than ten minutes to make this delicious and healthy smoothie at home.
It's loaded with kale and spinach and all the nutrition they provide. Bananas add some delicious flavor and texture, and quite a few nutrients of their own.
Here's a healthy yet tasty smoothie recipe. The main flavors come from a delicious combination of pineapple, blueberry and coconut, but there's plenty of spinach in there too. It's paleo, vegan, gluten-free, dairy free, and no sugar added.
This movie is so easy to make, and has full-fat coconut milk as its base. It won't taste like you're getting a full two cups of spinach, but you are.
It includes strawberries and banana for flavor.
Enjoy this energizing berry smoothie as a breakfast or midday snack. It's got berries, spinach, pineapple, banana, lime juice, and the plant-based milk of your choice.
The Perfect Pre-Workout Coconut Green Smoothie {Vegan, Gluten-Free, Paleo}
This tasty smoothie recipe features coconut water, banana and blueberries along with spinach. But it also has blanched almonds, which get churned up in the blender to form a sort of almond milk.
This recipe features pineapple and kiwi for flavor and additional nutrition. It uses almond milk for a base.
This smoothie combines tropical fruits like papaya and pineapple along with leafy green veggies. And that means you get plenty of energy for the day.
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